Spinach Pakora

Spinach is considered to be rich source of iron and also has a high calcium content. It is good to have steamed spinach to get maximum of all its minerals and vitamins. But since most of us dont prefer to take greens, this preparation will help you get the nutrients from the green to some extent.


Besan flour - 1 cup
Spinach - finely chopped a bunch
Salt - to taste
Red chilli powder - 1 tablespoon (or) Green chillies - 5 finely chopped
Rice Flour - 2 tablespoon
Oil - to fry


1. Mix all ingredients except oil with required water. Do not add more water, the mixture should be consistent to make round balls.
2. Heat oil in pan and make small balls of the mixture and deep fry in oil till it becomes golden brown.
Hot Pakora is ready to server. Serve it alone or with ketchup or mint chutney.
You could use any other greens or onions to make Pakoras.

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